Nightmares: The Dark Side of Dreams and Dreaming

Explore the shadowy realm of nightmares with renowned expert Stase Michaels. What fuels our darkest dreams? With her fresh, out-of-the-box insight, Michaels delves into the symbolism and hidden meanings of nightmares that jolt us awake, reflecting our inner worries. She unpacks societal nightmares that haunt us during troubled times and shares powerful techniques for breaking free from recurring bad dreams. Learn how to keep everyday anxieties from creeping into your sleep.

Hardcover, 208 pages.